Services
We tailor the work to your needs and a safe pace. The items below are for informational purposes.
Individual sessions / psychotherapeutic support
In-person or online sessions focused on current challenges, resources and sustainable change.
Trauma & complex trauma support
A trauma-informed, nervous-system-focused approach to stabilization, processing and rebuilding safety.
Neurodiversity-informed therapy (ADHD / autism)
Therapy that understands neurodivergent nervous systems and supports strengths, needs and sustainable strategies.
Hypnotherapy-informed methods
Integrative techniques such as Parts work, Inner Child work, Timeline-based approaches and other structured methods when appropriate.
Psychedelic experience integration
Post-experience processing, stabilization, meaning-making and translating insights in everyday life.
Psychoeducation
Support for informed choices: key concepts, risks, safer frameworks and resources.